Rundown
Transform Your Running Data Into Performance Intelligence
Rundown connects to Strava and analyzes every run with a comprehensive 0-100 score based on execution, efficiency, consistency, and conditions.
What is Rundown?
Rundown is a comprehensive running analytics platform that transforms your Strava data into actionable performance insights. Our proprietary Rundown Score (0-100) evaluates every run across four weighted categories to give you a complete picture of your running performance.
Four Categories, One Complete Picture
Execution
35% weightMeasures pace accuracy, effort management, and how well you execute your running plan.
Efficiency
30% weightAnalyzes heart rate zones, energy systems, and running form efficiency.
Consistency
20% weightEvaluates pace stability, rhythm maintenance, and cadence consistency.
Conditions
15% weightFactors in weather, terrain, recovery state, and external variables.
Ready to Level Up Your Running?
Download Rundown and start getting smarter insights from every run.
Get in Touch
Questions, feedback, beta access, or a privacy request? We read every message.